About Us

Migracap.com is a platform to share information relating to Health and Beauty, with purpose to help people have a better life in both physical and mind, relive stress, well-being in a busy life.

About author/editor: I am Kristen J. Bradshaw, a Health and Beauty Coach based in Austin, Texas. I was born and raised in the United States and have been passionate about health and beauty since my childhood. My education background includes a degree in Physics as well as a certification in Health Coaching from the Institute of Integrative Nutrition.

My philosophy is that we are all capable of achieving our best selves with hard work and dedication. I strive to provide an empowering space for people to learn how to take care of themselves through nutrition, exercise, and self-care practices. Every day I am committed to helping individuals reach their potential through my coaching program which focuses on physical nourishment, emotional wellbeing, spiritual alignment, and life/business balance. I am editor and admin of migracap.com.

I enjoy cooking healthy recipes and practicing yoga when I’m not busy coaching! Feel free to connect with me on LinkedIn if you’re looking for advice or guidance on your health & beauty journey!